Nutritional counseling concentrates on building wellness rather than on overcoming diseases. As a nutrition guide my purpose is not to "tell you what to do" to be healthier. My purpose is to provide motivational guidance for you to achieve a more healthy lifestyle while steering you away from poor choices that typically lead to unwholesome consequences.
You will be provided with forms to complete before your appointment. Specific questions regarding major concerns, personal and family medical history, dietary habits, and general lifestyle information will be reviewed. You will then be provided with an individualized guide based on your major concerns. A comprehensive plan will then be developed for you.
Nutritious meals, recipes and portion control recommendation guidelines will be discussed. Consider using a meal plan if you are already eating properly and have plateaued, or require further guidance to make personalized lifestyle choices targeted to your wellness goals.Specific meal plans (vegan, low glycemic, etc) are available for further optimization.
This non-invasive, painless process includes measuring bio-electromagnetic resistance, of associated body acupuncture meridians to determine underlying causes of imbalances affecting individual health and wellness. Results will be analyzed by computer and stored for evaluation.
Deviation from standard results may be an indicator of inflammation, sensitivity, or weaknesses. This is a complementary technology that assists holistic nutritionists to detect abnormalities that may not have otherwise been known.
Types of assessments by the BioScan include:
This assessment gives us the means to figure out what we should reduce or eliminate for greater health. Applying that understanding to our eating habits improves organ function. In turn, that can eliminate many symptoms such as acne, fatigue, insomnia, headaches, joint pain, and so much more.
To provide an effective individualized program, we must determine which foods your body reacts adversely to and correct it as soon as possible. Foods and items that can be tested are:
This assessment includes your major body systems and organs to be evaluated for the balance, weakness, or stress placed on a specific acupressure point on the hands and/or feet.
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Schedule your Holistic Nutrition Discovery Session to discuss your major health concerns. Let us select and personalize a program for your needs. Nutrition assessments, whole food/supplement protocols, and meal planning are included in all programs ranging from basic, intermediate & advanced.
Basic - Optimizes your current eating and lifestyle routine, considering your main health concerns
Intermediate - Focuses on possible underlying causes of your specific concerns
Advanced - For chronic and debilitating concerns affecting quality of life. This program aims to reduce or eliminate your current symptoms of inflammation in the body By having access to our assessments, meal plans and instructional information, you will see your body transform in a manner that can last a lifetime!
Reiki is a form of spiritual healing using "universal life energy" channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit.
You relax, fully clothed, lying on a table while the practitioner holds hands on or above you. A full session is given covering all the important organs and energy centers of the body. There is no pressure on the body making it ideal for treating all ages and conditions, sometimes the practitioner’s hands are held away from the body, or placed gently on the body. Energy flows wherever it is required (spiritually guided).
Identify your major energetic strengths and weaknesses through an aura analysis. Reports with results and recommendations will be given for your review. Interpretation of your present bio-energetic field through your chakras will be discussed in detail.
A Chakra (pronounced “cha”-“kra” with a resounding “ch”) is a center of energy. Originating from Sanskrit, it literally means “wheel” by association with its function as a vortex of spinning energy interacting with various physiological and neurological systems in the body. They are energy centers within the human body that help to regulate all processes, such as organ function, immune system and emotions. There are 7 main chakras positioned throughout your body, from the base of your spine to the crown of your head. Each with its own vibrational frequency, that is depicted through a specific color, and governs specific functions that make up our being.
Through specific questions, you can identify your major strengths and weaknesses.
Areas of your life that are viewed through the major chakras are: